Developments at Mind Environment: Announcing 2024 Programmes and new website
“Growth is painful. Change is painful. But nothing is as painful as staying stuck doing something you don’t…
Coaching & Leadership Development
Mastering your New Year’s Resolutions: top 10 tips for success in 2024
Introduction: I have just returned from a five-day mindfulness and meditation retreat, with a 36-hour silence as part…
Beyond Comfort: the power of stepping into the unknown
In reflecting on the milestones of personal growth, aged 57, I realised I am the same age my…
Conquering automatic negative thoughts: strategies for a positive mindset
Introduction Automatic Negative Thoughts (ANTs) are a cognitive concept in psychology that refers to the automatic, often irrational,…
Gradpreneurship 101: Essential tips for recent graduates embarking on startup ventures
Introduction: The transition from academia to the professional world can be a thrilling and daunting journey for recent…
The Art of Being a Panellist: 20 top tips on how to maximise your impact
If like many people you are anxious about public speaking and when you are faced with an audience…
Seven coaching questions – how can we be more coach like?
I enjoyed the latest Pimento member’s meet up this week with a talk by James Renwick, Founder, Recast…
How to build our resilience
Last week I had great pleasure in attending another Pimento meet up with guests Sarah Jane Khalid, Chartered…
The Road from Challenge to Opportunity
With all the buzzwords/phrases doing the rounds, from lockdown, wfh, furlough to new world, new order, midst the unprecedented…
Turning Ambition into Achievement
I recently had the pleasure of meeting and introducing the very engaging Jamil Qureshi, Performance Coach, Psychologist, Author and…
A Meeting of Minds: Lunch 4 Like Minded, hosted by Q&R
When I was invited to join a lunch for like-minded people, I jumped at the chance. Meeting new…
Reputation is everything
Reputation definition: 1. the opinion that people in general have about someone or something, or how much respect…
Feel the fear and do it anyway
If you’re an agency chief who rationally knows the benefits of conducting a client satisfaction survey, but you…
Experiences of Transformation and Change
March 2018, London. Q&R ran its fifth event for membership organisations, along with our partner for the event…
What’s your story?
Claire Vane, PrincipalIntegrated Resources Last week, we co-hosted an event with Question & Retain, (Q&R) the Pulse Check…
